HART HEALTHY FARMERS

Tips for looking after your physical and emotional health & safety.
 

Looking after your physical and emotional health & safety is important to us and we hope it's important to you too.

We've designated this page on our website to share health and wellbeing resources - new content from local health services and other partners will be added every month.

Tell us what you'd like to see next: admin@hartfieldsite.org.au

Look after yourself, you're important!

Hart Mental Health Services Guide 2020
uploaded August 2020
 

We really need to do something about work health and safety... but we have absolutely NO idea where to start
uploaded January 2020
 

Harvest fitness; Physio Clare chat with local growers Murray and Kym I'Anson about more than just the physical aspects
uploaded December 2019
 

ifarmwell - a new, FREE, online toolkit to help Australian farmers cope effectively with life's challenges and get the most out of everyday
uploaded December 2019
 

GET SCREENED AND GET ON WITH LIVING; breast, cervical & bowel cancer screening - see your GP today
uploaded November 2019

EVERY DAY, EIGHT AUSTRALIANS DIE BY SUICIDE - DO YOU KNOW QPR; Question, Persuade, Refer
uploaded October 2019
 

FERTILISING THE TOP PADDOCK - (that's the one on top of your shoulders!)
Ken Solly - as presented during the lunch time address at the Hart Field Day 2017
uploaded September 2017
 

Recipe: SIMON BRYANT'S chicken & dirt(y) Yorke Peninsula kabuli chickpea tagine with harissa
uploaded September 2016
 

 
Recipe: SIMON BRYANT'S premium red bolt lentil shepherd's pie
uploaded September 2016
 

Recipe: SIMON BRYANT'S zucchini, halloumi, tomato and healthy grain salad
uploaded September 2016

You can find more REALLY GOOD Simon Bryant recipes on his website Dirt(y) Inc.

Move more, sit less!
uploaded June 2015

Recipe: BBQ pork with cabbage and apple salad
uploaded June 2015

Looking out for the signs of suicide (includes important contact details)
uploaded March 2015

Menswatch information flier
uploaded February 2015

Menswatch; Blyth program for April 2015
uploaded February 2015

Menswatch; Riverton program for April 2015
uploaded February 2015

Healthy Eating On The Go
uploaded October 2014

Do You Know Your Risk of a Heart Attack
uploaded July 2014

Managing Stress Effectively
uploaded June 2014